Ankylosing Spondylitis Treatment in Krishna Nagar

Living with ongoing back stiffness and pain can feel overwhelming, especially when it limits your ability to move freely, work comfortably, or enjoy everyday activities. For many, these symptoms are linked to Ankylosing Spondylitis (AS), a long-term inflammatory condition that primarily affects the spine and sacroiliac joints. Early treatment makes all the difference, and one of the most effective approaches is physiotherapy.

At Fitbox Physio, we offer physio for ankylosing spondylitis in Krishna Nagar, Delhi, helping patients manage pain, protect mobility, and improve overall quality of life with personalized care.

What is Ankylosing Spondylitis?

Ankylosing Spondylitis is a form of arthritis that causes inflammation in the spine, hips, and sometimes shoulders. Over time, this inflammation can lead to stiffness, reduced mobility, and in severe cases, fusion of the spine.

Unlike temporary backaches, AS is a progressive condition that requires active management to preserve flexibility and independence.

Common Symptoms

Persistent back pain and stiffness, often worse in the morning or after rest.

Pain in the lower back, buttocks, hips, or shoulders.

Reduced spinal flexibility, leading to a stooped posture.

Fatigue due to chronic inflammation.

In some cases, chest pain from reduced rib mobility or eye inflammation (uveitis).

Symptoms often begin gradually and worsen over time, making early detection and intervention critical.

Causes and Risk Factors

The exact cause of AS remains unclear, but factors include:

Genetics: Most people with AS carry the HLA-B27 gene.

Immune response: The immune system mistakenly targets spinal joints.

Age & gender: It often begins in the late teens or early adulthood and is more common in men.

Family history: A close relative with AS increases your risk.

Why Early Physiotherapy Matters

Ankylosing Spondylitis cannot be cured, but with early and consistent physiotherapy, symptoms can be controlled, flare-ups reduced, and long-term complications prevented. Without treatment, the condition may lead to significant spinal rigidity, making even simple activities difficult.

That’s why seeking physio for ankylosing spondylitis in Krishna Nagar, Delhi, at the first signs of chronic back pain can change the trajectory of the disease, keeping patients active, independent, and confident.

Fitbox Physio’s Approach to AS Treatment

At Fitbox Physio, we go beyond pain management. Our treatment focuses on long-term spinal health, strength, and flexibility.

1. Detailed Assessment

Evaluating spinal mobility, posture, and flexibility.

Identifying areas of inflammation and stiffness.

Understanding lifestyle, daily challenges, and personal goals.

2. Pain & Inflammation Control

Heat therapy to relax stiff muscles.

Cold therapy during flare-ups.

Electrotherapy to reduce pain and improve circulation.

3. Manual Therapy

Gentle joint mobilizations to maintain spinal movement.

Soft tissue massage to ease muscle tightness.

Hands-on stretching for targeted flexibility.

4. Tailored Exercise Programs

Exercise is at the heart of physiotherapy for ankylosing spondylitis in Krishna Nagar, Delhi. Our plans include:

Postural correction drills to prevent slouching.

Flexibility stretches for the spine, hips, and shoulders.

Core strengthening to stabilize the spine.

Breathing exercises to maintain rib mobility and lung capacity.

5. Education & Lifestyle Modifications

Ergonomic guidance for desk jobs.

Sleep advice for neck and back support.

Daily movement strategies to reduce stiffness.

6. Long-Term Monitoring

We adjust your plan as your condition changes, ensuring continuous improvement and prevention of complications.

Benefits of Physiotherapy for Ankylosing Spondylitis

Reduced pain and morning stiffness.

Improved spinal flexibility and posture.

Better breathing capacity through chest expansion exercises.

Stronger muscles to support joints and prevent injuries.

Greater independence in daily life.

Reduced progression of long-term spinal fusion.

Treatment Cost

The cost of physio for ankylosing spondylitis in Krishna Nagar, Delhi, varies depending on:

Severity of symptoms: Mild stiffness requires fewer sessions; advanced cases need longer management.

Treatment techniques: Use of manual therapy, electrotherapy, or advanced modalities may influence cost.

Frequency of sessions: Early stages may need intensive care; later sessions focus on maintenance.

Personal goals: Athletes or professionals may require specialized rehabilitation plans.

At Fitbox Physio, we believe in transparent pricing and customized packages, ensuring every patient can access long-term, affordable care.

Frequently Asked Questions (FAQs)

1. Can physiotherapy cure Ankylosing Spondylitis?

No, physiotherapy cannot cure AS, but it can greatly reduce symptoms, maintain spinal flexibility, and prevent long-term complications. Many patients lead active lives with regular physiotherapy support.

2. How long will I need physiotherapy for AS?

AS is a chronic condition, so physiotherapy is often a long-term part of management. While flare-ups may need more frequent sessions, maintenance exercises at home can keep symptoms under control.

3. Are there specific exercises I should avoid with AS?

Yes. High-impact activities that strain the spine should be avoided during flare-ups. Instead, focus on guided exercises that improve posture, flexibility, and core strength under a physiotherapist's supervision.

4. Will Ankylosing Spondylitis get worse over time?

If untreated, AS may lead to spinal stiffness and fusion. However, early intervention with physiotherapy, lifestyle changes, and medical management can significantly slow progression and preserve mobility.

5. Is physiotherapy safe during flare-ups?

Yes, but exercises may need to be modified. Gentle stretching, posture training, and breathing exercises are safe, while high-intensity activities should be paused until the flare subsides.

Are You Also Worried About Ankylosing Spondylitis?

Ankylosing Spondylitis may be a lifelong condition, but it does not have to limit your life. With the right care, you can maintain flexibility, reduce pain, and stay active. At Fitbox Physio, our dedicated team offers expert physio for ankylosing spondylitis in Krishna Nagar, Delhi, combining evidence-based techniques with compassionate support to help you move freely and live confidently.

Book your consultation at Fitbox Physio today and take control of your spine health.

Physio For Ankylosing Spondylitis Treatment In Krishna Nagar